BODYWORK SESSIONS
Welcome
May we move at the pace and rhythm of our body, as it gently guides us home.
In this space, I offer you a gentle, and intuitive approach to healing. My bodywork sessions are based on Sovereign Touch Bodywork, interwoven with my background in energy work, somatic practices, and relational guidance. Together, we create a space where your body’s wisdom can be honored, supported, and allowed to return to its natural balance.
WHAT IS SOVEREIGN TOUCH?
Sovereign Touch, founded by Sydney Zwicker, is based upon the idea that true healing and unwind comes when we approach the body without agenda. When we remember that the body is already wise and inherently trying to orient towards balance. Our purpose as touch-workers is not to tell the body (or our clients) what is best/right/wrong, but to listen, initiate and support clients into hearing the whispers and language of the body expressing its needs.
We use a variety of integrative nervous system centered touch modalities— therapeutic massage, cranial sacral therapy, lymphatic drainage, energy work—to create a session that meets your body exactly where it is at.
Every body is different. No two sessions are the same.
I am a student of The School of Sovereign Touch Bodywork, whose work has inspired this heart-centered approach to healing. You can learn more about Sovereign Touch here.
General Flow of a session
Each session begins with a simple check in, that serves as a guide to attune to your specific needs.
From there, the session unfolds intuitively, drawing from a blend of cranial sacral therapy, lymphatic drainage, energy work, and somatic practices to help you reconnect with your body. This is slow medicine—giving your nervous system the time and space it needs to unwind and find balance..
This work is rooted in presence, honoring your unique journey and the wisdom held within you. By approaching each session with curiosity, free from preconceived notions or agendas, we honor the individuality of your body and its innate wisdom it holds.
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